and knows something has to change.
Stop Settling NOW.
Private. Potent. On your timeline.
Short, focused audio lessons. One clean internal shift. Lifetime access.
But your marriage?
👉 Putting everyone else first
👉 Not making waves
👉 Keeping the peace at any cost
👉 Managing his emotions like it's your job
👉 Shrinking your needs so you're "easier to love"
And now you're exhausted.
You're carrying the mental load, the emotional load, and the household logistics while he… exists.
You love him. You don't want to leave.
But you can't keep being the only adult in the relationship.


The version of you who:
Swallows resentment to keep the peace
Makes herself small so he doesn't feel threatened
Performs gratitude while secretly wanting to scream
Overfunctions because it's easier than asking for help
Pre-regulates his reactions like it's a full-time job
Day 1: Identify the invisible "good wife" rules running your marriage
The ones keeping you shrinking, self-silencing, and overfunctioning.
Day 2: See how your people-pleasing became a survival strategy
And how it's now the thing keeping your marriage stuck.
Day 3: Redefine your standards as the woman you are NOW
Not the woman you were when this dynamic was built.
Day 4: Stop waiting for him to change first
Shift into the identity of a woman who naturally receives support, presence, and partnership.
Day 5: Get honest about what your marriage is actually costing you
Your energy, your capacity, your sanity and what needs to change.

You’ll stop blaming yourself and see exactly what is (and isn't) yours to carry.



No more emotional hangovers from constantly managing his reactions.

You'll know how to set standards without shrinking or over-explaining - even when he pushes back.



You'll finally see a path toward a marriage that feels like partnership, not a second full-time job.
It's the end of the version of you that had to carry it alone.

I know what it's like to:
Love your husband but resent the dynamic
Do everything while he coasts
Want more but feel guilty for "not being grateful enough"
Shrink yourself to keep the peace
I spent 11 years figuring this out the hard way.
When I stopped trying to be the wife I thought I should be and became the woman I actually was… everything changed.
My husband went from emotionally unavailable and checked-out to present, supportive, and actually showing up.
Not because I nagged him or fixed him.
Because I stopped abandoning myself to keep the relationship stable.
Now I help women do the same thing in days and weeks, not years.
• Guided reflection prompts for real-life application
Not journaling for journaling’s sake.
These prompts help you catch self-abandonment in real time and shift it where it actually matters.
• A complete internal reset
This is not a teaser or a preview of deeper work.
The Good Wife Detox stands on its own as a full identity recalibration.
• Private, on-demand client portal
Move through the experience on your timeline, in your own space, without performing, sharing, or keeping up with anyone else.
• Lifetime access
Return whenever you need to re-anchor your standards, your self-trust, and how you choose to show up now.
Frequent Asked Questions
This is for married women and women in long-term relationships who love their partner but have outgrown the dynamic.
You don't need to be in crisis. You just need to be ready to stop settling.
This is for married women and women in long-term relationships who love their partner but have outgrown the dynamic.
You don't need to be in crisis. You just need to be ready to stop settling.
That’s often exactly when women find this work.
You don’t need to be in crisis or on the brink of leaving.
This is for women whose marriage looks fine on the outside but no longer fits who they’re becoming on the inside.
You’re not being dramatic.
You’re noticing a misalignment before resentment hardens.
That’s often exactly when women find this work.
You don’t need to be in crisis or on the brink of leaving.
This is for women whose marriage looks fine on the outside but no longer fits who they’re becoming on the inside.
You’re not being dramatic.
You’re noticing a misalignment before resentment hardens.
Because talking isn't the issue.
When you try to communicate from the identity you've outgrown - the peacekeeper, the caretaker, the woman who cushions everything - the dynamic stays the same.
This Detox helps you speak from who you are NOW, not the version of you who learned to self-abandon to keep the relationship stable.
When your identity shifts, your communication lands differently. And the dynamic changes with it.
Because talking isn't the issue.
When you try to communicate from the identity you've outgrown - the peacekeeper, the caretaker, the woman who cushions everything - the dynamic stays the same.
This Detox helps you speak from who you are NOW, not the version of you who learned to self-abandon to keep the relationship stable.
When your identity shifts, your communication lands differently. And the dynamic changes with it.
Women leave when they've swallowed resentment for too long and can't see a path forward.
This Detox clears the emotional backlog so you can lead your relationship cleanly, honestly, and without the pressure cooker effect.
You'll see your relationship clearly, not reactively.
Women leave when they've swallowed resentment for too long and can't see a path forward.
This Detox clears the emotional backlog so you can lead your relationship cleanly, honestly, and without the pressure cooker effect.
You'll see your relationship clearly, not reactively.
This is a single, one-time payment.
You receive lifetime access to the material and can return to it whenever you need to recalibrate your standards and how you show up.
This is a single, one-time payment.
You receive lifetime access to the material and can return to it whenever you need to recalibrate your standards and how you show up.
The modules are short and intentional, about 10–15 minutes each, plus optional reflection prompts that take 5 minutes or less.
You can listen between errands, on a walk, or while hiding in the bathroom pretending you can’t hear your family.
And because you get lifetime access, there’s zero pressure to keep up on a schedule. Move through it at your own pace, and come back anytime you need a recalibration.
Nicole Lynne Co.
Copyright 2025 ©️